Recipes

Creamy avocado dip with a tangy twist! Avocados are known to be creamy on their own, but by adding goat cheese you make this dip extra creamy and packed with flavour. This dip makes it easy to get healthy fats...

A creamy and healthy hummus that tastes great with a wide variety of dippers. For this vegan hummus we swapped out chickpeas and added in black soybeans. With more antioxidants and protein than other beans, black soybeans are a powerhouse food for weight...

An excellent spread for sandwiches or as an appetizer. This is not your typical tuna salad, Many canned tuna products can contain added ingredients, but with Raincoast canned tuna you can rest easy knowing there are only two ingredients -...

A super easy party dip with immense flavour. This dip is sure to have your guests asking for more! The name of this dip says it all! Anyone who craves bacon will love this dip! By combining smoky bacon and...

Looking for a great party starting dip? Look no further, our white bean dip is sure to be a party favourite!   Stuck on what type of appetizer to make for your family and friends? This white bean dip will be...

1 tsp. coconut oil/butter ghee 1/2 cup very finely chopped organic onion 1 tsp. very finely chopped organic garlic 1 cup Emmenthal cheese, grated 1 cup Parmesan cheese, grated 1 ½ cups whipping cream 4 ounces goat cheese chevre, softened...

Not only is this a really cool Halloween snack, but it’s healthy too! Avocados are an excellent source of fibre, good fat and potassium. The lime and cilantro in this dish are great cleansers for our liver. Serve this dip...

1 head organic broccoli 2 Tbsp. ground flaxseed 2 Tbsp. sesame seeds 3 Tbsp. extra-virgin olive oil 1 tsp. sea salt 1 tsp. freshly ground pepper   Preheat the oven to 500°F (260°C). Cut the broccoli into bite-sized florets and...

1 cup softened chevre 1/4 cup pitted organic Kalamata olives, finely diced 1/4 cup organic sun dried tomatoes, finely chopped 1/4 cup organic roasted red pepper, finely chopped 2 Tbsp. fresh organic basil, finely chopped 1 tsp. organic garlic, finely...